Thripura Yoga

image sampleThripura Yoga is a combination of main three applications for yoga perfection. It iincludes, Yogasana, Pranayam and mudra and kriya used in hadhayoga method maintained by thescience of Kriyayoga. Initial stages this practice is primarily aimed at spiritual, mental and physical growth of a practitioner. It includes a modified form of chakra meditation & kundalini jagaran methods for physical and spiritual support. A normal person can practice this for their worldly achievements and health care ambitions for an effective life.